Tuesday, January 17, 2012

A) What safety equipment should i use for bjj ? b) Taking bjj would it result in many injuries?

I am about to begin bjj. I am alarmed by the fact that it is brutal and athletes tend to injure themselves very often. Is this true ? I care a lot about my health and i dont want to be all time with a broken arm... Please tell me what is the equipment i must use to decrease the possibilities of getting hurt...

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